Exotic Greens
Ingredients
Letuce + Capsicum + Cucumber + Tomato + Pineapple + Whiet seeds + Curd + Sprouts
An Exotic Greens Salad is made using healthy ingredients like lettuce, capsicum, cucumber, tomato, pineapple, white seeds, curd, and sprouts. This bowl of goodness is a great option for breakfast as well as lunch. It is an easy-to-prepare salad which is simply filled to the brim with goodness of nutrients, minerals, and vitamins.
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Nutrition:
- Curd is an ingredient which is extremely rich in protein.
- Sprouts are great for salads as they are extremely nutritious.
- Pineapples are rich in manganese and vitamin C.
- Cucumbers contain 96% water which helps in meeting your daily requirement of fluids.
Health Benefits:
- This Exotic Greens salad is amazing for weight loss.
- It helps in maintaining the health of your eye.
- It is effective in maintaining your skin.
- This salad helps in reducing the risk of heart disease, certain types of cancer, diabetes, etc.